Breathe, just breathe.
Listen to your heart beat within your chest.
Feel your toes and the soles of your feet press into Mother Earth.
Be grounded between blue sky and growing things.
Hush your lips and listen to the world around you.
Breathe, just breathe.
Feel the solice of expanding lungs.
Surround yourself with this moment of life.
Turn hands outward and share your good energy.
Help those around you to breathe and find peace.
Breathe, just breathe.
Michael is a husband, father, writer, poet, and aspiring author. He finds time to scribble down his thoughts in the dead of night, between ghosts and night owls. If you’d like to read more of his poetry follow the link here. Or to visit his full blog, ‘The Ink Owl’ click here.
Go Dog Go Café 
Beautiful poem, Michael, like a breath of fresh air.
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Thank you!
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Such a simple thing…to breathe…but one we often forget to do.
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Absolutely. It was a good reminder to myself.
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Yes! Such a great poem and reminder! Thanks for sharing!
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I had been trying think of something to write for this one and with everything going on I needed to breathe and the rest came together. Thank you, I’m glad this was a good reminder!
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